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For the Love of Rainbow Salads

07/16/19 | Delicious Eats, Recipe Ideas

Rainbow Salad - Vegetable Rainbow Salad copy

Vegetable Rainbow Salad

It is the middle of the July so the signs that read “get your Summer body ready” are finally gone from all of the gyms but just because we are in the peak of the season does not mean it is the time to drop the health or fitness.  If you have been following along on my Insta you will have noticed I have been trying to make a concerted effort to improve my fitness.  And the great part?  It has been going really well!

The other part that mixes with the fitness though is the nutrition and I am looking for more interesting ways to spice things up.  Thus, when I came across a great colorful salad on Pinterest I went down an wonderful rabbit whole of recipes. I had a heath teacher in middle school who advised that you want every meal to have as many colors in it as possible and these rainbow salad options definitely fit the bill.  Take a look: 

Rainbow Salad - Vegan Rainbow Salad

Vegan Rainbow Salad

Rainbow Salad - Rainbow Salad with Hummus

Colorful Salad with Hummus

Rainbow Salad - Spiralized Veggie Salad

Spiralized Veggie Salad

Rainbow Salad - chickpea & feta rainbow salad

chickpea & feta salad

Rainbow Salad - Raw Veggie Chopped Salad

Raw Veggie Chopped Salad

Rainbow Salad - Rainbow Salad in a Jar

Rainbow Salad in a Jar

Rainbow Salad - Rainbow Chef Salad Recipe

Rainbow Chef Salad Recipe

These seven salads all look like something I would love to order at a restaurant but not necessarily something I would make at home! And while the picture on S&S really does not want to load I would also add this rainbow option with Orange to the line up of delicious options above!

 

Would you like to have one of these Rainbow Salad options for lunch?

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Comments

  1. Wendy says

    July 24, 2019 at 12:21 pm

    These look so incredibly delicious and a great way to eat healthy without being boring!

    All of my love,
    Wendy

  2. Lucy says

    July 21, 2019 at 1:39 pm

    These all look so tasty, yum!

  3. Caroline says

    July 18, 2019 at 5:19 pm

    The salads looks really delicious, I’m getting hungry

  4. A Woman Of A Certain Age says

    July 18, 2019 at 3:53 pm

    These all look beautiful! And delicious.

    http://a-woman-of-a-certain-age.com/

  5. Shelly says

    July 16, 2019 at 6:35 pm

    That color comment is perfect. I am going to use it with my kids and start making rainbow salads to get them to try new things in their salads and make it fun. Great idea.

  6. Maya says

    July 16, 2019 at 3:04 pm

    Salads look so yummy. Gorgeous pics!
    These sales are excellent also for work as a healthy and refreshing meal.

    https://myfashionfoodstyle.blogspot.com/?m=1

  7. Rosalie says

    July 16, 2019 at 10:07 am

    Yummy and the ones in the glass jar are adorable…perfect for a summer party.

    My favorite summer salad is one with many colored beets over a bed of spinach with a few dollops of goat cheese.

    The ones you have chosen will give me some new suggestions.

Hi, I am Kelly and welcome to Sparkles and Shoes, a fashion, travel, and lifestyle blog founded in 2012.  After six years of living in London I am back in New York with my husband and two littles! 

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